It has been proofed that a handful of nuts effect favorable the brain and beneficial to the whole body. Every kind of nuts content many vitamins A, E ,B and also many microelements: potassium, calcium, phosphorus and iron.

  • Almonds

    One of the richest calcium products which consist of vitamin E and many iron. It is famous with its antioxidant properties.

  • Macadamia

    Macadamia nuts assist the treatment of migraine, disorders of the bone system and prevent cardiovascular diseases.

  • Cranberry

    This dried fruit is antioxidant, full of vitamin C for protect of immune system and of cell from damage.

  • Brazil nuts

    The rich content of selenium in the Brazil nuts makes it one of the best antioxidants in nuts.

  • Apricot

    Excellent source of vitamin A, vitamin C, fiber and contain amounts of vitamin B, E and PP.

  • Hazelnuts

    Hazelnuts are rich in cellulose, vitamin E, vitamin of the B - complex group and folic acid.

  • Date

    Dates contain a lot of iron, magnesium, phosphorus and 23 kinds of amino acids which are lacking in most other fruits.

  • Pecan

    It is known as the king of nuts. It is rich in calcium, phosphorus, manganese, potassium, zinc and vitamins A, B and P.

  • Goji berry

    The Goji berry strengthens the immune system, improves metabolism and vision, purifies the body of toxins.

  • Blueberry

    It is contain many antioxidants, fiber and vitamin C. It is also antiseptic.

  • Pine nuts

    The king of protein among other nut. Favorably affect the processes of growth of the organism.

  • Golden berry

    Golden berry has high content of vitamin P and it is rich in Beijing. It contains of phosphorus, vitamin A, C , B1, B2 , B6 and B12 .